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Working in the legal field is stressful enough without a pandemic! Stress and anxiety can affect your health under normal circumstances. Can you imagine what it's doing to you now? Join Dr. Sharon Meit Abrahams for an interactive webinar that will highlight what we need to know about stress and what to do to manage it effectively. You will leave with worksheets that you can use to measure and manage your stress.
Objectives:
- Discuss how the virus has impacted our basic human needs.
- Distinguish the important difference between stress and anxiety.
- Identify stress management techniques for the mind, breath and body.
Audience Level: Intermediate
$29 for members and $79 for nonmembers
60 Minutes
CLM Application Credit
Self Management
CLM® Application Credit for Functional Specialists: 1 hour in the subject area of Human Resources Management (HR) towards the additional hours required of some Functional Specialists to fulfill the CLM application.
CLM® Recertification Credit: 1 hour in the subject area of Human Resources Management (HR)
HRCI: General Credit 526257
SHRM: Relationship Management 20-PJ9HA
SHRM: Instructor Led Activity
CLE: Participatory Credit
Dr. Sharon Meit Abrahams, EdD
Dr. Sharon Meit Abrahams is an international legal talent development expert and lawyer coach with 30 years of experience helping lawyers and law firms improve their internal communications and productivity which leads to higher profitability. She is an accomplished book and article writer who has conducted more than 300 seminars in the legal industry at firms, conferences, and universities. Dr. Abrahams has experience in all aspects of professional development, business development techniques, communication skills, and management/leadership development training.
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