The most elusive state for today's high-performing professional is one of balance. Everybody wants it, but very few actually have it. Are we constantly searching for a singular point within our ever-changing world? Or are we just waiting for someone, something or the perfect time to become more balanced? Now — not if or when — is the time for each and every professional to take charge of understanding what creates balance, where to begin and how to stay on track to make a long-lasting change.
Objectives:
- Identify your top priority for creating personal/professional balance through simple assessment tools.
- Apply a two-force balancing philosophy to your work-life.
- Design values to direct long-term decision-making.
- Discuss a practical lifestyle model through diet, quiet, movement and happiness.
Audience: Intermediate
Other Information:
90 Minutes
CPE Field of Study: Personnel/HR
Lance Breger
Lance Breger is the Chief Executive Officer of Infinity Wellness Partners, a national corporate wellness company that prepares law firms for the most productive and healthy work life through four areas of on-site/online training: fitness, nutrition, mind/body and ergonomics. Over his 18-year career, Breger has been named one of the Top 50 Health Professionals in the nation by the Wellness Council of America, an IDEA Health & Wellness Association Program Director of the Year and an ACE Master Instructor.
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